On Site: Pose Breakdown : Extended Side Angle

Name: On Site: Pose Breakdown : Extended Side Angle
Uploaded: 2017-04-22T23:08:10Z
Duration: 3 min 15 s
Description: Extended Side Angle (Utthita Parsvakonasana) is one of my favorite side body openers. It strengthens and stretches your legs, knees, and ankles. Stretches your groins, spine, waist, chest, lungs, and shoulders. Even detoxes your heart, if you twist off your bent knee and roll your heart towards the sky even more!

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2,292 بار تماشا شده

ممنون، رأی شما ثبت شد و به‌زودی نمایش داده خواهد شد.

توضیحات ویدیو

Extended Side Angle (Utthita Parsvakonasana) is one of my favorite side body openers. It strengthens and stretches your legs, knees, and ankles. Stretches your groins, spine, waist, chest, lungs, and shoulders. Even detoxes your heart, if you twist off your bent knee and roll your heart towards the sky even more!

نمایش بیشتر نمایش کمتر

دسته بندی: برترین ویدئوهای آنلاین رایگان با برچسب ورزش

اضافه شد در 22 آوریل 2017

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